There are some great, detailed gluten free cards that I recommend for Arabic, Hebrew, Japanese and English on this website:
http://glutenfreeglobetrotter.com/resources/glutenfreetranslations/
However, in the third world Asian countries I found a simple card containing English and the other language worked better and avoided gluten better. When I used the more detailed cards in Thailand for example, I was often denied service because they didn’t understand, or I got contaminated.
SIMPLE GF CARDS
Myanmar Gluten Free Card:
** I would add “chicken powder” to this list, as I got gluten from chicken powder used in a soup on my last night
Thai Gluten Free Card:
This one is a little more detailed, by my Thai friend:
This one is more straightforward:


